Maca Green Tea

Because matcha is straight stoneground tea leaves matcha provides you with green teas powerful arsenal of vitamins minerals antioxidants and amino acids in a way no other green tea can.

Maca green tea.

L theanine is an amino acid found naturally in teas from the camellia sinensis plant. English ˈ m æ tʃ ə or ˈ m ɑː tʃ ə is finely ground powder of specially grown and processed green tea leaves traditionally consumed in east asia it is special in two aspects of farming and processing. Matcha green tea delivers real health benefits. The green tea plants used for matcha are shade grown for three to four weeks before harvest and the stems and veins are removed during processing.

This is different from regular green tea. Matcha is said to induce a feeling of alert calm thanks to the powerful combination of l theanine and caffeine. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. Matcha is a type of green tea made by taking young tea leaves and grinding them into a bright green powder.

High levels of l theanine for an alert calm. The first mention of green tea s health benefits date back thousands of years in traditional chinese medicine but in the past decades many studies have confirmed matcha has many health benefits. Some research specifically has measured matcha powder as the ultimate carrier of health benefits where since the entire leaf is consumed you get the. Here are 7 health benefits of matcha tea backed by science.

L and heber d. By drinking matcha green tea you can increase levels of l theanine and promote alpha waves which lead to a state of relaxed alertness. In fact to even begin to match the potency found in a single serving of matcha you would need to drink at least ten cups of brewed green tea. Matcha is a special form of green tea matcha literally means powdered tea when you order traditional green tea components from the leaves get infused into the hot water then the leaves are.

Am j clin nutr 2004 80 6 1558 1564. Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine. It s a form of green tea that s been enjoyed in china and japan for hundreds of years.