Keep your blinds closed.
Make your room colder.
Then place them under your feet.
An air conditioner lowers the temperature in a room by pumping it full of cold air.
Also try freezing 2 liter bottles with water in them.
Brilliant simple and economical.
Position a table or standing fan behind a shallow bowl of ice frozen water bottles or ice packs.
Keeping cool during the warmer months can be a challenge especially without the aid of an air conditioner.
Those sheer curtains may look nice but they re making your bedroom hotter.
Installing blinds or heavy curtains can substantially decrease the amount of heat that seeps into the room via the window explains dawson who notes that this is of particular importance if your room gets a lot of light at sunrise or sunset.
There are other ways to reduce room temperature though.
Add a small fan on your nightstand and keep a spray bottle of cold water to mimic this same technique.
In other words closing the blinds essentially prevents your home from becoming a miniature greenhouse which is.
As simple as this tip may seem family handyman notes that up to 30 percent of unwanted heat comes from your windows and utilizing shades curtains and the like can save you up to 7 percent on bills and lower indoor temperatures by up to 20 degrees.